Fat cells then get inflamed and die, and white blood cells come to clean them up through oxidation-releasing oxygen and nitrogen radicals. The best thing men can do to keep their prostate gland healthy is to take a preventative approach. Fatty foods and those that have been processes should also be avoided. We fear having a heart attack or high cholesterol, prosam but you never hear anyone say 'I got to get my prostate healthy'.
Without it, the sperm cells may not be able to survive. Research has shown that a sufficient quantity of lycopene accumulated in the prostate over the years can trigger apoptosis in the cells. You also want to avoid drinking and smoking which have been linked to an increased risk of prostate cancer developing. In another study, hamburgers were the most linked to prostate cancer.